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View Full Version : low fat eggnog recipe?



KyleD
12-12-2009, 02:09 PM
My mom used to make home made eggnog every year. I would like to make some but I've since started trying to eat healthier. Anyone know of a good, low-fat recipe?

littlestar
11-01-2010, 04:53 PM
I'm also interested in a low fat version if anyone has a recipe.

JollyElfDC
11-03-2010, 09:13 AM
My version is very high fat as well (but it's awsome!). I'm thinking of breaking tradition and making a punch I made one year instead. It had cloves and oranges and I think cranberry juice. It was still Christmas tasting, but not nearly as caloric.

ornamentmaven
11-03-2010, 11:14 AM
I think it would be difficult to nake a good low-fat eggnog as the consistency is based on the fat!

MinnesotaMike
11-03-2010, 09:40 PM
I only have a handful of glasses of egg nog every year anyway. Therefore, I don't mind the fat content. I understand if someone drinks a lot of it, that they'd want to reduce the fat intake. Just the sound of "lowfat egg nog" sounds odd to me. Good luck!!

ornamentmaven
11-04-2010, 02:34 AM
You may be able to reduce the calories (with Splenda) but the fat?????

Grizwald
11-24-2010, 06:57 AM
If you use skim milk and those "fake" eggs you can get close. I tried this low fat eggnog (http://www.eggnogrecipe.net/low-fat-eggnog-recipe.html) and it was ok if you really want to cut down on the fat. Normal eggnog and all its fat tastes better though ;)

JollyElfDC
11-29-2010, 03:27 PM
I haven't tried this, but I found this recipe on line. If you try it please give a review.




GUILT FREE EGG NOG

6 C. skim milk
1 pkg. vanilla or french vanilla pudding mix
1 t. vanilla
1 t. nutmeg
¼ C. sugar
1 C. evaporated milk

Combine 2 cups of the milk, pudding mix, vanilla extract and sugar
in a bowl; mix. Pour into a half gallon container; add rest of milk
and evaporated milk

littlestar
11-30-2010, 06:37 PM
There's some great ideas here. Definitely worth a try!

MinnesotaMike
12-01-2010, 12:40 AM
Aw...c'mon. It's only once a year. ;)